Are You Willing to Change?

Are You Willing to Change?

I love how change occurs in my life. So slightly, so incrementally – at least most of the time – that I don’t even realize it and yet part of me always expects change to happen overnight. “This scale can’t possibly be right. The diet’s going on three days now and I still haven’t lost 10 pounds.” And how often […]

Small Acts of Kindness go a long way

Small Acts of Kindness go a long way

In “Day 18” of Don’t Be a Cow! we talk about simple, small acts of kindness. Often we think of being kind or generous as something HUGE. Think Philanthropy or Anonymous donations that fund a museum. But, small acts of kindness can go a long way. Maybe it’s just making a co-worker a cup of tea or remembering a relative’s […]